This past Labor Day (September 7, 2009) I
launched an experiment. I set out to answer the question, "What would it be
like to live as a thin person for one full year?"
"Huh?"
you say, mouth gaping open. "Isn't that just going on a diet?"
Nay.
Only fat people go on diets. I'm going to live thinly. The difference
between the two makes all the difference in the world. In fact, I suspect
this is the missing link in my years of managing my weight. I know how to
lose weight. Heck, I've done that hundreds of times. I even know how
to keep it off for a little while. The one thing I have yet to learn is how
to live thinly. How to eat Thanksgiving dinner, celebrate a
birthday, be depressed, joyous, hungry, travel in a foreign country, go on a
picnic, eat a pizza...all as a thin person would.
My
experiment is simple...with multiple complications. For example, thin people view everything differently. Food, exercise,
parties, Ben and
Jerry. Take vanity:
Thin Vanity:
Looking my best is an everyday thing.
Fat Vanity:I’ll
pull myself together for the wedding.
Thin
Vanity:My mirror is my friend.
Fat Vanity:If I
never look in a mirror, I can imagine anything.
Thin Vanity: Quality and fit are everything.
Fat Vanity:Comfort is everything.
Thin Vanity:
Looking great is worth the effort.
Fat Vanity:Polyester is worth not ironing.
Thin Vanity:I’d rather look good than eat that.
Fat Vanity:I look okay from the front, at an angle. In
flattering light. I can repair the damage tomorrow.
Fatties,
and fat-heads like myself (no matter what the scale says, I feel
like I'm one donut away from my own TLC special) tend to kick the calorie
can down the road. And we rarely look at our cans at all. I have not seen my
rear end in years. Seriously, years. Who looks in a three-way mirror
unless they have to? Unless Stacy and Clinton make them on What Not to
Wear?
So, my year-long quest has begun to
find out what it really takes to be
thin when you weren't born that way. When you were raised with pork chops,
mashed potatoes, corn, cornbread and bread. And dessert every night. When you've been
chubby all your life. When you're sick to death of diets. (They don't work,
but what other option does???) When you've been at least ten pounds from
goal all your adult life. When you feel like a fat person no matter
what you do.
Can a
lifelong fattie ever undo the damage and transform herself into a
woman who feels thin? Or, have all us fatties and fat-heads been
fooling ourselves all these years?
It's time to find out.
My experiment is based on a simple philosophy: Your body will follow your
mind if you act "as if." Dieters act as if they are dieting. Which,
of course, they are. Fatties act fat and thinnies act thin. What would
happen if a fattie acted as if she were thin? Would her body get the
message?
I'll let you know. For twelve months, I'm going to keep a diary of my
attempt to live thinly. Also, I will observe thinnies in their natural
habitat. I'll interview my tffs (Thin Female Friends) to unearth their
secrets. I'll talk to diet docs and geneticists. I'll explore the
Nature vs. Nurture debate from the inside. For one full year, I will eat
what a thin woman eats, act like she acts, feel what she feels. (So far, it's mostly hunger.)
I will go undercover and report my findings
back to you in a book and this blog.
Here's my promise: I vow to tell the truth, the whole truth, and nothing but
the truth. Including The Wendy's Incident, and...as I've inelegantly come to
call it...Bob's Butt Crack. (Sounds gross, but it's really my husband's
comment on the size and shape of my rear end. What, is he suicidal???)
The truth, the whole
truth, and nothing butt.....
So far,
my journey has been mortifying. Trust me...living thinly is hard work.
It's much easier to lose weight. There's a reason I began my journey onLabor Day.
Below is
an excerpt from the book. Comments (no divorce lawyers, please) can be
posted here. As my
Year of Living Thinly progresses,
I'll keep you posted. Wish me luck.
A Year of Living Thinly
DAY ONE. Labor Day.
September 7, 2009
I wake up full. Today, Labor Day, I begin
work on my new life. My thin life. For one year, I’ll be living like
a skinny person. I’ll eat the way she eats, think like she thinks, slip into
her wee little skin to experience life on the other side: The mysterious,
shadowy world of thin people. A Wonderland of One-Digit Sizes. A parallel
universe that’s previously been beyond my reach and my comprehension.
The anti-buffets, coffee with no cream, eggs with no yolk, bread with no
butter, no bread with anything. Lettuce pray.
Or, maybe thin people eat everything, but, like Dolly Parton, they limit
their meals
to a few tiny bites. (Though Dolly also admits one secret to looking slim is
"a good push-up bra." I would have to agree...along with a complete Spanx
wardrobe. Which, in my opinion, is a major reason why bathroom lines are so
long for women. Trust me, wrestling tight spandex over abundant thighs is no simple task.) This year,
the mystery of thinness
will be revealed to me. I will become one of them.
Of course, first I had to
have a last supper. No way was I going to begin my Year of Living
Thinly on an empty stomach.
“Don’t do it!” my
svelte sister, Diane warned me when I mentioned my plan to “prep” for my
thin year by eating everything I was sure I would miss. “You can gain two
pounds in two days!”
“Really?” I said.
“Two pounds?”
“Yes, really.
I know it for a fact. It’s happened to me. Two pounds in two days.”
“Ouch.”
Secretly, I rolled
my eyes. Has the woman never been on a cruise? I added ten pounds of butt
luggage on a seven-day cruise to Barbados. Two pounds in two days? Amateur.
Ignoring Diane’s
warning, I stood in line at Bobby Flay’s Burger Palace and studied the menu
on the wall. I’d been dreaming about eating one of Bobby’s burgers for
weeks, having watched the restaurant rise up from the dirt in the back of an
outlet mall in Paramus, New Jersey. Gourmet burgers—two of my favorite
words. Along with sourdough, crispy, slathered, and the foreign words,
carne asada and parmaggiano reggiano.
Like Goldilocks, I
evaluated the menu. The Palace Classic was too plain, the Miami—with its
pressed ham and swiss cheese—was too familiar, and if I knew Bobby, the
Buffalo Style Burger would be too spicy. For my final meal as a fat person,
the L.A. Burger was just right. Avocado relish, watercress, melted cheddar
and a firm red tomato. Plus fries with spicy dipping sauce. (Can you even
eat a burger without fries?) And a diet coke. Truly, I’ve never
understood why anyone would drink a regular soda when those hundred calories
could be applied to twenty fries, seven Nacho Cheese Doritos or four Hershey
Kisses (five if you go Special Dark).
The wait felt
interminable—an hour in stomach time, about ten minutes in reality. As the
waitress finally lowered my last fat meal in front of me, I bent over it and
inhaled deeply. I choked back tears. Before I even tasted my burger, I felt
a crushing sense of loss. Already, I missed its meaty company, the sheer joy
of being together. I wanted to tuck a fry behind my ear for later. Even the
pickle garnish was a phallic work of art. Would I never again feel such
unconditional love? Would the aroma of grilled angus beef, warm sesame buns
and deep-fried oil never again caress my nostrils?
There, in Bobby’s
Burger Palace, my future became clear: for me, a year of living thinly would
be one of bereavement. Twelve months in mourning. I’d be a calorie
widow. Why was I doing this to myself?
“It’s time,” I said
out loud.
“One thirty.” The
woman next to me at the counter glanced at her watch. Then she glanced at my
burger. “You didn’t crunchify?”
“I’m a purist,” I
said. “Is that the Bobby Blue?”
I’d considered
Bobby’s blue cheese BLT burger. Veiny chunks of blue cheese tumbled out of
it like rocky snowballs. It smelled like old socks. Delicious old
socks.
“The chips make
it,” my countermate said.
I smiled at her and
nodded. Then I took a deep breath and said to myself, “I’m doing this for
the sisterhood. For every woman who’s reluctant to wave hello or
goodbye in a sleeveless shirt. For those of us with a complete Spanx
wardrobe and a bellybutton that has become more of a slit than a circle. For
my zoftig sisters everywhere who are convinced that thin women simply have a
speedy metabolism and less arousable tastebuds. For caloristas who
“crunchify” blue cheese burgers with potato chips. My Year of Living Thinly
is for you. And for me. And my back fat.”
Once and for all, I
was going to uncover the skinny on thinness. The truth, the whole truth, and
nothing but. By living as a thin person, instead of being a fattie on
a diet, I will discover what it actually feels like to be the woman
I’ve always wanted to be. I will be thin...whether my body is or not.
A seemingly vague difference, but one that--I suspect--is the key to the
whole enchilada. Which, by the way, I love.
I took a bite of my
L.A. Burger. Then another. I dipped a russet-colored fry—perfectly
crispy!—into the creamy, spicy sauce. I tried not to weep. The word,
“Palace” was apt. This was a meal fit for a king—or a queen with ten pairs
of jeans varying in size from “Old Faithful” to “California Dreaming”.
Snarfing down my burger in six bites, I said goodbye to the Jersey Girl next
to me and scurried into the mall for a scoop of Baskin-Robbins Pralines ‘N
Cream ice cream. Because, really, what’s a last supper without dessert?
DAY TWO.
Hard
Labor Day.
September 8, 2009
The only people who think thin women have it
easy, are fat. Labor Day was the ideal start date for my Year of Living
Thinly because being thin is hard work. I’m hungry and I have a headache.
Bobby’s burger is now gone (by “gone” I mean passing through my digestive
tract on its way to my thighs) and reality is setting in. First, I realize I
have no idea how a thin person actually lives. Do they just starve? When
their stomachs rumble, do they go to the gym? Reach for a carrot? A glass of
water? Good God.
Second, I now
regret telling my friends how much more I like Whoopi than Barbara on The
View. It can’t be easy for Barbara to sit there while the acid in her
empty stomach eats away at the lining.
I need to do some research.
Observe thin women in their natural habitat. Get out in the field. Maybe
stalk one until she breaks down and eats lunch? I know the perfect place to
do some skinny sightseeing: Madison Avenue, New York City. The stores cater
to the skeletal set and the sidewalks are full of lean and hungry women.
I’ll go on Saturday. If my headache is gone by then.
DAY FOUR: Fat Disclosure.
September 10, 2009
In the interest of full fat disclosure, I’ve
been overweight my entire life. Not obese, just never thin. I weigh more
than Gayle, less than Oprah. I’m usually a size ten. Madison Avenue store
clerks would scoff if I tried to shop there, but so would Lane Bryant. The
surgeon general would probably issue me a warning if she measured my
waistline, though I would not have to pay a McDonald’s surcharge for health
care. The history of my physique is thus: I was a cherubic baby, a chubby
kid, a pleasingly plump tween, an “awkward” teen and a young woman whose
college boyfriend, upon trying on a pair of her pants, said, “These had
better not fit me.” (They did.) I was so mortified, it never occurred to me
to ask him when he became a cross-dresser.
If you don’t already get the
picture, here’s me (second from right) on a family vacation somewhere
between my pleasingly plump and awkward years. Note my skinny sister, Diane.
She’s so mortified at having to spend time with her family that she can’t
bear to remove the radio from her ear.
My mother, wise calorista that she is, had five children to hide behind in
photographs. Our family has no historical record of her body shape, other
than the ten pounds of hair on top of her head.
Today, nearing
middle age, my figure is more of a wine glass than an hour-glass. Not a
brandy snifter, but by no means a champagne flute. Most importantly, I have
a fat head. I think like a fat person. When it’s time to get my car
serviced, I drive forty-five minutes to a mechanic in Queens because he’s
near a diner with excellent pancakes, vacations are really “eating
adventures” and my fantasy job is currently occupied by Guy Fieri, a food
network chef who tours the country in search of the best “Diners, Drive-Ins
and Dives.” I live in one of the food capitals of the world—New York
City—but love sidewalk kebab carts. I rarely touch doorknobs with my bare
hands, and never subway poles, but will eat anything a Costco worker
hands me. Though the word, “buffet” no longer quickens my pulse—probably
because I really don’t trust those sneeze-guards—I have noticed a bit of
flushing when I hear “endless breadsticks” or “Meat Lovers Pizza”.
In short, I have
the heart and soul of a New Yorker, but the stomach and palette of an
Oklahoman (my birth state). Honestly, it’s a carb thing. I love my husband,
Bob, my dog Lucy, my Subaru, and warm crusty sourdough bread slathered in
organic butter (it really does taste better than conventional). And my
friends. And family.
That is, I mean to say, before I
began my Year of Living Thinly. Now, in my first week, I’m retraining my
brain to disassociate every event with food. A birthday doesn’t always
mean cake and a funeral doesn’t always mean cold cuts. And my car really
doesn’t need servicing every month.
DAY FORTY-EIGHT. Optical Delusions.
October 24, 2009
For the first time in...forever, my husband Bob said something negative
about my weight.
“How’s your Year of
Living Thinly going?” he asked.
An innocuous
question, much like, “How’s your mom doing these days?” or “Did you finish
updating your website?” Had I not been standing there naked, I would have
tossed it off as the daily banter between husband and wife. The fact that
Bob suddenly dropped to the bedroom floor to do sit-ups should have
clued me in.
“Great,” I said.
“Why do you ask?”
“No reason.”
Six, seven, eight.
“Is it my...butt?”
I asked, gingerly. The reason I was standing naked in the first place is
because my dermatologist had burned some sun damage spots off my back and
Bob was behind me changing the Band-Aids. Before he was doing crunches, that
is.
Fourteen,
fifteen, sixteen.
“It’s okay,” I
said, calmly. “You can tell me the truth.”
Seventeen,
eighteen.
“Does my butt look
bigger than normal?” I’m nothing if not tenacious.
“Well, yeah. Sort
of.”
There it was. The
ugly truth. It hadn’t just been our bedroom mirror and the way the light
reflected off of it. Things actually were bigger than they appeared.
“Maybe it’s just
this awkward angle,” Bob added quickly. “You know, from my position down
here on the floor.”
“But didn’t you
notice my butt while you were, you know, in the position of standing right
behind me?”
Twenty-two,
twenty- three, twenty-four.
The silence was as
wide and vast as my ass. I quietly crammed myself into my Spanx and got
dressed for the birthday party Bob and I were attending that night. Another
tff, Joy—the birthday girl—has a great body. All evening, I couldn’t stop
staring at her beautiful, firm butt.